Book Your Private Workshop Here
Book Your Private Workshop Here
~ CANDLE OF THE MONTH ~
We specialize in immersive, on-site corporate therapeutic workshops for teams who deserve more than another stale team-building session.
Calling all Burnout Legends: unplug from your to-do list, reset your focus and leave with a beautiful creation made with your own two hands.
The Sanctuary
Before we begin, let's craft your bubble of calm.
Download here your free Sanctuary Set Up Pre-Ritual checklist.
This checklist isn't about achieving a picture-perfect space, it's about giving yourself permission to create an environment that feels like a gentle exhale.
Enter The Sanctuary, our complimentary library of resources designed to give you an immediate moment of calm.
Continue with our signature 'Relax & De-Stress' playlist, yours to download for free.
The mood is set and your space is ready. Now, it's time for the ritual itself.
Download here our Rapid Relief Rituals, a beautifully designed digital guide that will walk you step-by-step through a sensory exercise designed to ground your mind and calm your nervous system.
If you want to learn more about burnout, The Burnout Epidemic book by Jeniffer Moss is a fantastic guide. She sets the stage by arguing that burnout is an organizational problem, not an individual one and the responsibility for preventing and managing burnout lies with organizations, not by telling employees to do more yoga or practice self-care.
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Review Our Performance Metrics if you are curious about tangible results.
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